Bacon-wrapped pork medallions are cooked in the air fryer for a crispy bacon exterior and a perfectly tender pork tenderloin center. This quick air fryer recipe gives you a restaurant-quality dish with minimal effort.

Air fryer pork tenderloin medallions are a game-changer. If you've never tried this cut of pork before, I highly recommend you pick up some on your next visit to the butcher or supermarket.
The high protein content makes this a great dish for keto diets. You can experiment with the spices for an even better pairing with your favorite side dishes.
Personally, I keep this recipe in my back pocket for a date night. It looks beautiful and sophisticated on the plate, but is really simple to put together.
Pork Loin vs Tenderloin
This recipe for bacon-wrapped pork specifically calls for pork tenderloin, not pork loin. They may sound similar, but it is not the same cut. You can immediately tell the difference when you see these two pork cuts side by side.
Pork tenderloin is a lean, long muscle that follows the backbone of a pig. Some shops may also call it pork tender or pork filet. If you spot a long, somewhat tube-like cut of pork in the meat display, that's the one.
Its natural shape is what makes it perfect for cutting nice, round medallions. Also, since it is so lean, it cooks quickly.
Pork loin is also a lean cut and comes from the back, but it is a much heftier piece of meat. Most butchers will cut them to order, and you can ask to have it with the bone-in or boneless. The bone-in kind is what people use for pork rack recipes.

Ingredients
- Pork Tenderloin
- Bacon
- Rosemary
- Thyme
- Salt
- Black Pepper
How to Cook Air Fryer Pork Medallions
- Slice pork tenderloin into 2″ slices, about 8-10 pieces total, depending on the length. Wrap a slice of bacon around each slice of pork tenderloin and secure with a toothpick.



- Sprinkle each piece on both sides with rosemary, thyme, salt, and pepper.


- Add pork to the air fryer basket and set the temperature to 375°F and the timer to 5 minutes.
- After 5 minutes, flip, and cook an additional 4-6 minutes, until pork reaches an internal temperature of 145 degrees Fahrenheit. Serve immediately.
What Temperature is Pork Tenderloin Done?
Some people are a bit hesitant about preparing pork dishes because there is a fine line between being undercooked, just right, and overcooked. If you want to be sure that your pork is safe to eat without it being too well done, check its internal temperature.
Pork tenderloin should reach an internal temperature of 145°F. I find this is the magic number for keeping the meat tender.
If you want it to be medium, let the internal temperature go up to 150-155°F. The bacon will help to prevent it from drying out.

What Goes with Pork Tenderloin?
The traditional pairing of creamy mashed potatoes, decadent gravy, and buttery greens lets you pretend that you are in a French bistro. That is also why I use the classic French herbs, rosemary and thyme, in this air fryer recipe.
Although traditional dishes are always very comforting and a good recipe to practice your cooking skills with, there is no reason why you can't give them your personal twist.
Apples are also a popular go-to, so I like to pair pork with my Instant Pot cinnamon applesauce recipe.
Get your fix of veggies with this air fryer broccoli, mushroom, and onion recipe that also goes well with whatever gravy you're serving. If you're not a fan of broccoli, switch it out for green beans like in this side dish.
These garlic-roasted Brussels sprouts are always a big hit in my household. They are also an excellent ingredient to spruce up a salad.
Honestly, any potato side dish will be delicious with bacon-wrapped pork tenderloin. But if you want to be extra indulgent, you can try this Instant Pot mac & cheese recipe.

What Sauce Goes with Pork Tenderloin?
Okay, let's talk about sauces. Let's not pretend that the gravy isn't a major reason why we love to cook pork.
The thing is, with this air fryer recipe, you won't have any lovely pan drippings to make a quick gravy with. So what sauce should you serve instead?
Most sauces that you would serve steak with will also be delicious served over air fryer pork tenderloin. For a Japanese twist, try this steakhouse ginger sauce. Or take the mushroom Marsala gravy that I would normally serve with meatloaf.

What Wine Goes with Pork Tenderloin?
What's a date night without the perfect bottle of wine to set the mood? I want to give you a few tips on wine pairing for pork tenderloin wrapped in bacon because it may not be the most obvious choice.
I'm not a wine snob, but wine does make a big difference to the flavor profiles of a dish. I'll always tell you to drink whichever wine you prefer, but if you're standing in front of the wine aisle with no clue, some guidance may be useful.
My first tip is that you focus more on the sauce than the pork itself because that will be the dominating taste. A full-bodied oaky chardonnay will go beautifully with creamy sauces, while a lighter or spicier gravy is better paired with a smooth red merlot.
Many people also like to drink rosé when eating pork. For this particular dish, I recommend a drier rosé, like a pinot gris. Don't go too fruity, or you'll take away from the saltiness of the bacon.
Recommended Recipes
- Air Fryer Bacon-Wrapped Asparagus
- Air Fryer Breaded Boneless Pork Chops
- Air Fryer Pork Tenderloin Stuffed with Cheese
- BBQ Bacon-Wrapped Smoked Pork Tenderloin
- Garlic Parmesan Oven Roasted Carrots
- Honey Garlic Grilled Pork Tenderloin
- Pan-Seared Pork Medallions
- Slow Cooker Maple Dijon Pork Tenderloin
- Smoked Honey Garlic Pork Tenderloin
- Steakhouse Creamed Spinach

Air Fryer Pork Tenderloin Medallions Wrapped in Bacon
Equipment
Ingredients
- 1 pound Pork Tenderloin
- 8-10 slices of Bacon 1 for each pork slice
- 1 teaspoon Rosemary
- 1 teaspoon Thyme
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Slice pork tenderloin into 2" slices, about 8-10 pieces total depending on the length. Wrap a slice of bacon around each slice of pork tenderloin and secure with a toothpick.
- Sprinkle each piece on both sides with rosemary, thyme, salt, and pepper.
- Add pork to the air fryer basket and set the temperature to 375 degrees Fahrenheit and the timer to 5 minutes. After 5 minutes, flip, and cook an additional 4-6 minutes, until pork reaches an internal temperature of 145 degrees Fahrenheit. Serve immediately.






Irene says
Very good recipe. I served mine with a blueberry chutney that went very well with it
D says
Cook time is WAY off
Tiffany says
Hello D,
Can you elaborate more on the cooking time being off? Was is over or under-done for you?
I have made this recipe in three different air fryers (two different sized Cosori’s and a Ninja Foodi all-in-one that is a pressure cooker/air fryer combo) and the cooking time has worked well for all three, but it can vary for other brands.
It also depends on the thickness of the pork tenderloin.
-Tiffany
Deb Evers says
Excellent “date night” meal! I used my air fryer oven setting to cook these which turned out delicious! I prefer a sweet fig sauce for pork, so I mixed a couple of Tbsp. of fig preserves, a scant Tbsp. of low-sodium soy sauce, and a Tbsp (or more) of steak sauce. My go-to was Heinz 57. These tenderloins shared my air fryer with a half bag of small roaster potatoes and we served them with a Caesar salad. I could eat that every night!!
Tom Sains says
I have a 350 rated Air Fryer so I cooked these Bacon wrapped Pork Tenderloin a few minutes more (8 & 6, rather than 5 & 5). They were great
Carol says
Tiffany, I made eight of these pork madallions~~they were awesome. We heated some up the next day, and the next day ! Still juicy and soooo delicious. (I had them at room temp. before reheating). Take care. †
Sally says
Can these be cooked from frozen?
Tiffany says
Hi Sally,
If you’d like to prepare ahead of time, you can slice the raw pork tenderloin and wrap each one in bacon, and freeze for later. I have not personally tried cooking them in the air fryer from frozen. I have always fully thawed the pork first.
-Tiffany
Marsha says
Delicious. The best pork I’ve had. Nice and juicy.
Cindee says
Perfect, thanks for sharing
Nj says
These are simply delicious! My husband said they were better than filt mignon. And they are so easy to make. Thanks!