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Home » Main Dishes

Pan-Seared Pork Medallions

A closeup photo of Tiffany holding a bouquet.
By Tiffany
Modified: Oct 22, 2026 · Published: May 19, 2020

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This is a quick 30-minute pork medallions recipe. They’re tender, pan-seared pork tenderloin with caramelized onions, mushrooms, and garlic in a rich brown gravy.

Pork Medallions in a large skillet with a silver spoon holding one pork medallion

I’ve loved this pork medallion gravy recipe because it is one of the easiest ways to cook pork. If you are in a pinch, this is a great recipe to follow with very little prep time.

It’s one of my readers’ favorites, and many have added it to their weeknight meal rotation.

Of all the tender pork medallion recipes out there, this will undoubtedly be a huge hit for the whole family and is a quick dinner for those busy weeknights.

What cut are pork medallions?

Pork medallions are cut from lean pork tenderloin, also called the fillet or gentleman's cut.

It's a long, thin cut and is not the same as the pork loin. It’s one of the most tender cuts of pork.

A cast-iron skillet with pork medallions and brown gravy topped with fresh rosemary; a large silver spoon holding up a pork medallion

The pork tenderloin I used was Hormel brand, and they all come in 1.2 to 1.3-pound packages. Most grocery stores sell Hormel or a similar brand of pork tenderloin.

Hormel sells them in a variety of flavors like peppercorn, teriyaki, lemon garlic, mesquite barbecue, and apple bourbon.

This recipe is meant for the plain or original style pork tenderloin medallions with no seasonings or sauces added. There will be plenty of flavor added!

Pork Tenderloin vs Pork Chop

Pork tenderloin is a long, narrow cut of pork that runs along the backbone of the pig. It’s known to be very tender and lean meat.

Whereas pork chops are cut from the loin of the pig, running from the shoulder to the hip. It’s wider and can be cut boneless or bone-in. It is larger in diameter than a pork tenderloin.

Hormel Pork Tenderloin in its packaging over a gray background
Hormel Pork Tenderloin in its original packaging over a gray background

Ingredients for Pork Medallions

  • Pork Tenderloins, approximately 1-1.5 pounds each
  • Canola or Olive Oil
  • Butter
  • Mushrooms
  • Chopped Yellow Onion
  • Minced Garlic
  • All-Purpose Flour
  • Chicken Broth or Chicken Stock
  • Worcestershire Sauce
  • Rosemary
  • Salt
  • Black Pepper
  • Cornstarch, optional
  • Cold Water, optional
Pork Medallions over a bed of mashed potatoes with gravy and mushrooms on top; a sprig of thyme leaves between two of the pork medallions that are sitting on a white plate over a wooden background next to a yellow napkin

Tips

Cooking pork tenderloin medallions can seem intimidating, but it doesn’t have to be. Here are some of the best tips and advice that I can give you.

  • Pat the Pork Dry. Patting the pork pieces dry on all sides with a paper towel allows them to brown on both sides in the pan. If they’re not patted dry, more pork juices cook out into the pan, and they only turn a gray color instead of properly browning.
  • Get Your Pan Hot. For pork medallions, you need to get your pan very hot before adding them to the pan. This gives it that nice golden brown sear. I like to use a cast-iron skillet for this recipe, but any large pan will work.
  • Don’t Cook for Too Long. If you end up cooking longer than 2-3 minutes, they will overcook and turn dry very quickly. In this recipe, they are flashed in the hot pan until browned on the outside and then set aside. After making the gravy, they are returned to the pan and will cook through the center with the flavors of the mushrooms, onions, and garlic together.

How to Cook Pork Medallions

Two raw pork tenderloins sliced into sixteen pieces on a white platter
  • Cut the pork tenderloins down to approximately 2-inch-thick pieces, like in the above photo.
  • You should get approximately 8 pieces of meat from each package of pork tenderloin.
  • Bring a large skillet or cast-iron skillet to medium-high heat. Place pork in the skillet once it’s very hot. Cook the pork on one side for 3 minutes, flip, then cook an additional 3 minutes.
A black cast-iron skillet with ten slices of raw pork tenderloin cooking over a stove
A black cast-iron skillet over a stove with ten pieces of cooked pork tenderloin slices
  • Set the pork tenderloin slices to the side while making the gravy.
  • Add butter to the same pan. Once it’s melted, add the mushrooms and onions. Scrape up any browned bits left on the bottom of the skillet from the pork.
  • Add minced garlic and cook for an additional minute. Coat in flour and slowly whisk in chicken broth.
  • Add Worcestershire sauce and all seasonings and bring to a simmer for 5 minutes.
  • If the gravy does not thicken, add cornstarch and cold water together in a small dish, then whisk into the pan while very hot.
  • Add pork back to the pan and allow it to heat through with the gravy.
  • Serve pork with fresh herbs to make a beautiful plate.

What temperature should pork be?

Pork Internal Temperature

The USDA recommends pork tenderloin reach a temperature of at least 140 degrees Fahrenheit. Using a meat thermometer is the easiest way to check the internal temperature of pork.

Here are the internal temperature ranges:

  • Medium-Rare: 145-150 Degrees Fahrenheit
  • Medium: 150-155 Degrees Fahrenheit
  • Medium-Well: 155-160 Degrees Fahrenheit
  • Well Done: 165 Degrees Fahrenheit
A black pan with pork medallions with brown gravy and mushrooms; a large silver spoon is holding a pork medallion slice over the pan

Wine Pairings

Choosing a pork tenderloin wine pairing is easy because it’s a versatile and relatively mild-flavored cut of meat. This makes it suitable for a wide range of wine pairings. Here are some wine options that complement pork tenderloin nicely:

  1. Pinot Noir: I find Pinot Noir is the best wine with pork tenderloin. Its light to medium body, along with its red fruit flavors and earthy undertones, complements the tender texture and mild flavor of the pork.
  2. Chardonnay: A lightly oaked Chardonnay can also be a great match for pork tenderloin. The wine’s richness and subtle buttery notes can complement the meat without overpowering it.
  3. Riesling: If you prefer white wine, a slightly off-dry Riesling can be an excellent pairing. Its acidity helps cut through any richness in the dish, while its fruity and floral notes can complement the pork’s flavor.
A white plate with pork medallions smothered in brown gravy and mushrooms then sprinkled with fresh green parsley leaves on top; a silver fork in the bottom left corner is holding a piece of pork

Side Dishes for Pork Tenderloin

Many side dishes pair well with pork tenderloin, complementing its mild flavor and versatility. Here are some of my favorites:

  • Easy Instant Pot Mashed Potatoes: Creamy mashed potatoes make a classic and comforting side dish for pork tenderloin. You can flavor them with garlic, herbs, or cheese for added depth.
  • Firecracker Brussels Sprouts: This side will light a fire in your mouth and warm your belly. They are oven-roasted and full of flavor with spices like garlic, smoked paprika, cumin, and cayenne pepper.
  • Apple Chutney: A homemade apple chutney made with apples, warm spices, and brown sugar can add a sweet and tangy element to balance the flavors of the pork.
  • Roasted Fall Vegetables: Roasting vegetables like carrots, baby potatoes, butternut squash, and parsnips alongside the pork tenderloin adds flavor and texture to the meal.
  • Sautéed Green Beans, Bacon, and Mushrooms: This is a one-pot side dish of green beans, tender mushrooms, and salty bacon cooked in garlic.
  • Seasoned Buttered Noodles: Cook egg noodles in chicken broth for added flavor and then toss in melted butter with seasoned salt to get a delicious savory side.
  • Wild Rice: Tender, flavorful wild rice that can be cooked with a hint of garlic.

Storing Leftovers

Refrigerating

Store leftover pork tenderloin in the refrigerator in an airtight container for up to 3-4 days. 

Freezing

To freeze cooked tenderloin, place it in a freezer bag or an airtight container. Pork tenderloin can be stored in the freezer for up to 6-12 

Pork medallion gravy in a large black cast-iron skillet with fresh rosemary leaves

How to Reheat Pork Tenderloin

Oven

  • Preheat your oven to around 325°F.
  • Place the pork tenderloin on a baking sheet.
  • Cover the dish or the tenderloin with foil to prevent it from drying out.
  • Reheat for about 15-20 minutes until the center of each piece is hot.

Pan-fry

  • Heat a skillet over medium-low heat.
  • Add the pork slices and gravy to the pan, and add broth or water to loosen the gravy.
  • Turn the pork slices to help them heat evenly to the center of each piece.

Microwave

  • Place the pork tenderloin slices and gravy on a microwave-safe dish and cover it.
  • Microwave on medium power (50-70%) in 1-minute increments, checking for doneness after each interval. Avoid overheating, as it can dry out the meat quickly.

Recommended Recipes

  • Air Fryer Pork Tenderloin Stuffed with Cheese
  • BBQ Smoked Bacon-Wrapped Pork Tenderloin
  • Crown Rib Roast
  • Grilled Beef Tenderloin Roast Recipe with a Fresh Herb Crust
  • Honey Garlic Grilled Pork Tenderloin
  • Slow Cooker Maple Dijon Pork Tenderloin
  • Smoked Pork Belly Kabobs
  • Smoked Pork Tenderloin
Pork Medallions in a large skillet with a silver spoon holding one pork medallion

Pan-Seared Pork Medallions

Tiffany
This is a quick 30-minute pork medallions recipe. They're tender, pan-seared pork tenderloin with caramelized onions, mushrooms, and garlic in a rich brown gravy.
4.55 from 293 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 19 minutes mins
Total Time 29 minutes mins
Course Main Dishes
Cuisine American
Servings 6 Servings
Calories 317 kcal

Equipment

  • 2 Black Stainless Steel Tongs

Ingredients
  

Pork Medallions

  • 2 Pork Tenderloins approximately 1-1 ½ pounds each
  • 1 tablespoon Olive Oil

Gravy

  • 3 tablespoons Butter
  • 8 ounces Sliced Cremini Mushrooms
  • ½ cup Chopped Yellow Onion
  • 1 tablespoon Minced Garlic
  • ¼ cup All-Purpose Flour
  • 2 cups Chicken Broth
  • 1 tablespoon Worcestershire Sauce
  • 1 teaspoon Dried Rosemary
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Optional Thickener

  • ¼ cup Cold Water
  • 3 tablespoons Cornstarch

Instructions
 

Pork Medallions

  • Slice both pork tenderloins into equal pieces approximately 2″ wide. Pat each piece dry with a paper towel. Season with salt and pepper.
  • Heat oil in a large cast-iron skillet or large non-stick pan over medium-high heat, then add the pork slices once hot. Cook for 2-3 minutes per side until they are golden brown. Set aside.

Gravy

  • Melt butter and add onions and mushrooms. Cook for 5-7 minutes, until tender. Add minced garlic and cook for 30-60 seconds until fragrant.
  • Add flour and coat the onions, mushrooms, and garlic. Slowly add chicken broth while continuously stirring until smooth. Add Worcestershire sauce and all seasonings, and then simmer for 5 minutes.
  • If the gravy does not thicken, mix cornstarch and cold water together in a small dish. Add it to the pan over high heat and stir. Once you have reached the desired consistency, add the pork back to the pan and allow it to warm before serving.

Nutrition

Calories: 317kcalCarbohydrates: 12gProtein: 35gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 113mgSodium: 382mgPotassium: 887mgFiber: 1gSugar: 2gVitamin A: 182IUVitamin C: 2mgCalcium: 31mgIron: 2mg

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Comments

    4.55 from 293 votes (265 ratings without comment)

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    Recipe Rating




  1. Fred says

    May 22, 2026 at 3:39 pm

    5 stars
    Love the recipe

    Reply
  2. Connie James says

    May 06, 2026 at 12:22 pm

    5 stars
    Loved how you didn’t use cream. Made with homemade chicken broth and pork loin. Was delicious!! My 20 year grandson ate two servings. Wanted it again for dinner.

    Reply
  3. Dina says

    November 08, 2025 at 7:14 pm

    5 stars
    10/10 this is a repeat dish now. Going in the recipe book, ty

    Reply
  4. Robert Eley says

    March 21, 2025 at 3:43 pm

    Can you freeze it.

    Reply
  5. Margaret Girgrah says

    October 31, 2023 at 10:43 am

    5 stars
    I have been making this for years I first roll the pork in flour pepper and salt then cook in butter plus olive oil put them in a pan then add onions garlic fry add over pork then mushrooms when cooked add to pan then add some dry sherry to the pan and scrape out all the brown bits then add cream pour over the other ingredients in the pan bake in oven until hot and bubbly delicious serve with mashed potatoes and veggies of choice

    Reply
  6. Tina Georgantas says

    August 26, 2023 at 1:13 pm

    5 stars
    Fantastic recipe. Definitely quick and easy, my family loved it!!!

    Reply
  7. Ren says

    May 04, 2023 at 12:40 pm

    5 stars
    This recipe is great I love it!! Would also be great for a beef stroganoff recipe highly recommended.

    Reply
  8. Michelle says

    November 13, 2022 at 9:54 pm

    Made this recipe tonight and it was delicious. My husband and mom loved it. I will definately make this again. Thank you for the recipe.

    Reply
  9. Alex Dobie says

    November 03, 2022 at 11:30 am

    5 stars
    Lovely. Will do it again

    Reply
  10. Dione says

    October 18, 2022 at 6:27 pm

    5 stars
    This was a 36 min meal. Very tasty. I made a few substitutions. I used low sodium beef broth because I didn’t have any chicken broth. I left out all the salt. I used only 2 TBSP of unsalted butter to saute the mushrooms and onions. I served along with mashed potatoes and buttered peas. Definitely will make again.

    Reply
  11. Avega says

    October 18, 2022 at 5:23 pm

    5 stars
    Just made it for my picky husband, and he LOVED IT!! Was very easy to prepare. I twisted a bit by adding a scoop of greek yogurt to the sauce, red wine instead of the horse-something sauce, and finally blending it -picky husband-. The result was GREAT! Thanks so much for such a delicious and easy recipe 🙂

    Reply
  12. Michelle says

    October 08, 2022 at 8:26 am

    Hi, was wondering do I need to pound them to make them tender.
    2 inches is kind of thick.
    Thanks

    Reply
    • Tiffany says

      October 08, 2022 at 9:01 am

      Hi Michelle!
      The pork tenderloin does not need to be tenderized because it is already a tender cut of meat.
      It turns out incredibly tender and juicy in this recipe and is one of my personal favorites. I often find I can actually cut the meat with a fork.
      -Tiffany

      Reply
  13. Deborah says

    September 27, 2022 at 3:28 pm

    5 stars
    This meal is easy and quickly prepared, Has to be good when my husband has a second helping.
    Thanks for the recipe.

    Reply
  14. Allie says

    September 21, 2022 at 7:36 am

    5 stars
    This was incredible, even my picky eater loved this, thanks!

    Reply
  15. Tina says

    March 26, 2022 at 7:24 pm

    5 stars
    I followed this recipe to what it called for and my family was happy with it
    The flavor was great would make this again

    Reply
  16. Pat says

    March 23, 2022 at 7:31 pm

    5 stars
    Loved this! Very rich and filling. I make about 2 1/2 lbs of loin, cut as directed, and up the amount of mushrooms. I also add a shallot to the onion and add the chopped rosemary with the vegetable sauté step. Final addition: I add 1/2 to 3/4 cup of good red wine with the chicken broth. This amount gives the two of us two meals and a third meal to share with elderly neighbors. I always wish I had made more!

    Reply
  17. Billie Baldwin says

    March 21, 2022 at 1:47 pm

    5 stars
    Absolutely loved this recipe. Definitely will make again!

    Reply
  18. Bev says

    September 22, 2021 at 10:47 am

    5 stars
    Made this tonight 22/09/2021 for me and my son and we both loved it. The only thing I did was used less salt but otherwise it was really good will definitely make again.

    Reply
  19. Berni says

    July 07, 2021 at 7:34 pm

    5 stars
    Big hit with the hubby and kiddo! I will for sure make this again:)

    Reply
    • Shelly says

      September 26, 2021 at 1:06 pm

      This dish looks delicious, however, I usually don’t make recipes with such a high calorie count. Looking at the ingredients * cannot imagine why or how this is 853 calories per serving. Is this a misprint? Thank you.

      Reply
      • Tiffany says

        September 26, 2021 at 1:20 pm

        Hi Shelly,

        I apologize for the misprint. I changed my recipe cards last week and it automatically entered everything for me, without me manually checking each one. I really appreciate you bringing this to my attention.
        I have recalculated it with the new recipe card’s nutrition facts. From here on, I am going to spend some time manually checking each nutrition label.

        Thank you again,
        Tiffany

        Reply
  20. Melissa says

    April 14, 2021 at 7:14 pm

    5 stars
    Delicious! Will make again. Next time I’ll probably cut the salt and pepper in half.

    Reply
  21. Joel Desaulniers says

    March 08, 2021 at 12:31 am

    5 stars
    This was awesome recipe very tasty but I will cut the salt and pepper down to half next time . Delicious

    Reply
  22. Joannah says

    January 14, 2021 at 10:24 pm

    5 stars
    This is a real winner. We dislike rosemary so we just skipped it and added mushrooms with onions. It was a real hit with my meat-loving husband.

    Reply
    • Tiffany says

      January 15, 2021 at 3:23 am

      Joannah, I’m glad you and your husband enjoyed it!
      -Tiffany

      Reply
  23. Antashia says

    December 29, 2020 at 4:50 am

    5 stars
    These came out great! I will keep this recipe on rotation for my family. My only critique is that I felt 1 Tbsp of Worcestershire was a little much. I ended up adding more water to mellow it out a bit.

    Reply
    • Tiffany says

      December 29, 2020 at 5:03 am

      I’m so glad you enjoyed it!

      Reply
  24. Kathy says

    October 23, 2020 at 10:35 pm

    5 stars
    I received this recipe on a Pinterest email the pictures of the dish looked delicious. Made it last night, we loved it. Will definitely make again.

    Reply
A closeup photo of Tiffany holding a bouquet.

Hello! I'm Tiffany.

I'm the recipe developer and food photographer behind Simply Happenings. I'm also a wife, mom to two adventurous little boys, registered nurse, and I live in the great Midwest. I like to feature high-protein recipes, one-pot meals, and delicious recipes you can cook with your favorite household appliances.

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