- 2 lbs Boneless Skinless Chicken Breast
- 2 Large Eggs
- 2 tbsp Milk
- 1 ¼ cups All-Purpose Flour
- ¾ tsp Cinnamon
- ¾ tsp Onion Powder
- ¾ tsp Garlic Powder
- ½ tsp Seasoned Salt
- ¼ tsp Black Pepper
Cut chicken breasts into thick strips.
In a bowl, scramble eggs and milk together. In a shallow dish, combine flour and all seasonings.
Dip each chicken strip into the egg wash, then coat in flour. Shake off any excess between steps.
In a large skillet, heat 1" of oil over medium-high heat for frying. Once hot, add chicken strips and cook for approximately 2-3 minutes per side until they are golden brown and cook through the center. You will likely need to cook in batches. Season with salt and pepper to taste.
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Calories: 561 kcalCarbohydrates: 32 gProtein: 78 gFat: 11 gSaturated Fat: 3 gPolyunsaturated Fat: 6 gCholesterol: 286 mgSodium: 399 mgFiber: 2 g